Page 4 - 白雲-彩虹橋131期
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4    性平界線                                                                      他
                            保        護        自      己            尊        重               人



                                                                       專輔教師 / 陳瑞騰


            親愛的同學們，你的身體是屬於你自己的，沒有人可                               好的秘密是生日驚喜、禮物這些讓人開心的事，是可以
       以隨意碰觸或傷害它。今天，我們要學習認識身體的界限，                             跟爸媽說的事。但壞的秘密是讓你不舒服的事、有人傷害你
       學會保護自己，也尊重他人。                                          的事、有人說不可以告訴別人的事。如果有人要你保守壞秘
           什麼是身體界限呢 ? 就像你的身體有一個看不見的保護                         密，一定要告訴你信任的大人，你不會因此被罵，大人會保
       圈，只有你信任而且你同意的人，才可以進來。我們的身體                             護你。
       有些地方是隱私的，包括被泳衣、內褲遮住的地方。除了醫                                 性騷擾的意思是不適當碰你的身體、說讓你不舒服的
       生檢查時有爸媽在旁邊，或父母幫小小孩洗澡，還有你同意                             話、給你看不好的圖片、偷看你換衣服上廁所。性侵害是更
       的時候，其他人都不應該碰這些地方。記住，你的身體是你                             嚴重的傷害，包括逼你做跟身體有關的不好的事。不管對方
       自己的，你可以說不要。                                            是誰，不管對方說什麼理由，這些行為都是錯的，不是你的
           好的接觸包括握手、拍肩膀加油、爸媽的抱抱、和好朋                           錯，是對方的錯。一定要告訴大人。
       友拉手，這些會讓你感到溫暖、安全、開心。但不好的接觸                                 如果不好的事發生了，要離開危險地方，找安全的地
       會讓你感到不舒服、害怕，比如碰你的隱私地方、逼你看或                             方，快點告訴你信任的大人。記住，這不是你的錯，你很勇
       碰別人的隱私地方、要你保守秘密的碰觸。如果一個碰觸讓                             敢，說出來是對的，大人會保護你。保護自己很重要，尊重
       你覺得怪怪的、害怕、想逃開，那就可能是不好的接觸，你                             別人也很重要。我們不要隨便碰別人的身體，別人說不要就
       要勇敢拒絕。                                                 要停下來，不偷看別人換衣服上廁所，不說讓別人不舒服的
           當有人想做讓你不舒服的事，要大聲說不要、停，然後                           話，不拿別人的身體開玩笑。
       離開那個地方，立刻告訴信任的大人。說不是你的權利，不                                 當你遇到問題，可以告訴爸爸媽媽、老師、輔導老師、
       需要擔心對方生氣，保護自己最重要。                                      警察，或打 113 保護專線。記住，你的身體屬於你自己，
                                                              不舒服就說不，壞秘密一定要說出來，你值得被保護 !
                                                                                           By Chen Jui-Teng, School
       Protect Yourself, Respect Others
       Protect Yourself, Respect Others                                                       Counseling Teacher

       Dear Students,                                         You will not get into trouble.
       Your body belongs to you.                              Your safety is the most important thing.
       No one is allowed to touch your body if you do not want   There are good secrets, like birthday surprises.
       them to.                                               There are also bad secrets.
       Everyone has body boundaries.                          Bad secrets make you feel scared, sad, or uncomfortable.
       It is like an invisible circle around your body.       If someone tells you not to tell anyone, you must tell a
       Only people you trust, and only when you say yes, can   trusted adult.
       come close.                                            Sexual harassment means touching you in a bad way,
       Some parts of your body are private.                   saying words that make you uncomfortable, showing bad
       These are the parts covered by a swimsuit or underwear.  pictures, or peeking when you change clothes or use the
       Except when a doctor checks you with your parents there,   bathroom.
       or when parents help young children bathe, no one should   Sexual abuse is very serious and means forcing someone
       touch these parts.                                     to do bad things with their body.
       Remember, you can always say “no.”                     These things are wrong.
       There are good touches.                                They are never your fault.
       Good touches make you feel safe and happy.             If something bad happens, go to a safe place and tell an
       For example: shaking hands, a pat on the shoulder, hugs   adult you trust.
       from parents, or holding hands with a good friend.     You are brave for speaking up.
       There are also bad touches.                            Adults are here to protect you.
       Bad touches make you feel uncomfortable, scared, or    Protecting yourself is important.
       strange.                                               Respecting others is also important.
       This includes touching private parts, asking you to touch   Do not touch others without permission.
       someone else’s body, showing you bad pictures, or asking   If someone says “no,” stop.
       you to keep a secret that makes you feel bad.          Do not peek at others or say words that make them
       If a touch feels wrong, say no.                        uncomfortable.
       If someone does something that makes you uncomfortable:  If you need help, talk to your parents, teachers, school
       ‧Say “No” or “Stop” loudly                             counselors, the police, or call 113, the Child Protection
       ‧Leave the place quickly                               Hotline.
       ‧Tell a trusted adult right away                        Remember:
                                                              ‧Your body belongs to you
                                                              ‧If it feels wrong, say no
                                                              ‧Bad secrets should always be told
                                                              ‧You deserve to be safe
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